The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
Interpreting the Results. For 175 cm adults, the healthy weight range lies between 57 and 76 kilograms. If your weight falls within this range, it indicates that your body is in proportion and balanced for your height. However, if your weight exceeds 76 kilograms, you may be considered overweight for your height.
What is the BMI for a 170cm and 63kg male? 21.8 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 63kgs, is that a good weight for my height? Under the BMI classification, 63kgs is classed as being Normal
From hormonal regulation and reproduction to the health of our brain, bones, and even skin, body fat is a key player alongside muscle mass. Lastly, diet culture ignores the simple fact that muscle weighs more than fat, and when you engage in strength training activity (like dancing), your body weight is naturally higher.
So if you’re 5’3”, your ideal weight is 100 plus 15 (three inches times five pounds), or 115 pounds. Men should start with 106 pounds for the first five feet, then add five pounds for each additional inch. So if you’re 5’9”, you should weigh 151 (106 plus 45). Hmm, so a lot of pro bodybuilders are more than 100 pounds overweight.
In the male 56kg category the average athlete’s height was 149cm, while the women’s 53kg was 152.8 and their 59kg category was 154.33. Interpolating would give us about 153cm for a 56kg woman. Therefore, the women’s average height is about 4cm higher than the men’s. Therefore, women are rangier than men, while the body compositions
Your BMI is a simple calculation (check yours here); your weight in kilos divided by height in metres squared. A healthy BMI is classed as anywhere between 18.5 and 25. Below, you're underweight
As well as insisting on having an equal biceps, neck and calf measurement, Reeves also felt that the thigh measurement should be exactly half that of the chest circumference, and the waist should be twice that of the neck. For the record, Steve Reeves measurement were: Arms: 18.5. Calves: 18.5. Neck: 18.5.
The ideal weight for a woman at 5'10" (which is approximately 5.8 ft) is 142-156 lbs, if she has a medium frame.The ideal weight for a man with a medium frame at 5'8" is 145-157 lbs.
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ideal weight for 170cm male bodybuilder
